ADULTS

I provide individual therapy to adults recovering from trauma. I also work with adults struggling in the following areas:

• Anxiety

• Coping Skills

• Depression

• Divorce

• Family Conflict

• Grief and Loss

• Life Transitions

• Ethnic Identity

• Racism

• Relationship Issues

• Self Esteem

• Spirituality (including burnout)

• Stress

• Women's Issues

• Workplace Issues

Approach:

• Existential Therapy

• Internal Family Systems Therapy (IFS)

• Multicultural Therapy

• Object Relations Therapy

• Systems Therapy

• Trauma-Focused Cognitive Behavioral Therapy

young working professionals

I work with young working professionals to cope with their unresolved trauma and triggers affecting them in the workplace. As these individuals work through their trauma, it often translates into also becoming more effective and confident at work even surprising themselves.

I use the following approaches:

• Existential Therapy

• Gestalt Therapy

• Internal Family Systems Therapy

• Multicultural Therapy

• Solution-Focused Therapy (short term approach)

• Trauma-Focused Cognitive Behavioral Therapy

families

I work with families to clarify the issue and work towards a healthier way of relating to one another.

Approach:

• Expressive Arts Therapy

• Family Systems Therapy

• Multicultural Therapy